May is
Mental Health Awareness

& Mother's Day Month!

Read All of the Posts on Mental Health & Wellness!

Health, wellness, self care and grief: posts about all of them and how they all connect

Featured Post:

When The Spoons Are Short: Self Care When You Have a Disability

running out of spoons: self care when you have a disability: image of a woman with brown hair holding spoons

Read The Blog Post

Latest Articles

preparing to travel with a disability: image of a woman on the left and a young girl on the right. they are both smiling, with brown hair and light eyes. the woman is deaf and the child has Down syndrome

Travel

Have Disability, Will Travel

Disabled Moms Interview Project: Featuring Lorna Duff image description: a lithg skinned woman in a wheelchair with a light skinned child on her lap look up at the floating bones of a dinosaur - the child is pointing up

Disabled Moms Interview Project: Featuring Lorna Duff-Howie

Image description; lavendar and lemon yellow split background with various colored pastel balls. circule image of a smiling woman with her fingers on her temple in a thoughtful pose. she has light skin and dark hair and light eyes. text in a speech bubble reads, "You Ask, I Answer: How can I talk about mental illness?!"

You Ask, I Answer: How Can You Talk About Mental Illness?!

Shakespeare in Tokyo: a collage of photos related to the movie, with the main image being a man with glasses (who has Down syndrome) looking up and smiling. text is in Japanese, with one main piece in English reading "Shakespeare in Tokyo"

Movies

A Short Film About A Man with Down Syndrome Exploring Tokyo Pushes Boundaries

Disabled Mom Interview Series - image description: A mom with long, blond hair breastfeeds her brown-haired, onesie-clad, nearly-week-old daughter whose left hand is curled into an upside-down middle finger gesture against Mom's left breast

Disabled Moms Interview Project: Featuring Kari Turner

Disabled Mom Interview Series: split pink and yellow background with the image of two women in a circular photo - one woman has brown hair and brown skin and is smiling, the other is white skin and red hair and is smiling. Text reads: "mom talk pauline and meriah chat about disabled parenting while waiting for their kids" there are some graphics of lightning bolts, stars and diamonds scattered around the image

Mom Talk: Disabled Moms Interview Project Featuring Pauline Victoria

a blue butterfly: image of a blue butterfly on green leaf

Dana

On a Blue Butterfly We Will Fly

being a mom with a disability series: image description: woman with light skin rests head in her palm. she is slightly smiling. her hair is dark

Mother’s Day Disabled Mama Interview Series: I’ll Go First

image decription of meriah nichols podcst: screenshot of the podcast information from Apple ITunes

My Podcast is Live!

image description of Special Netflix show: light orange background wall with a man with white skin and brown hair wearing glasses smiling at the camera. he is wearing a shirt that is aqua with an orange pattern on it.

Movies

Netflix’s “Special” Packs a Punch

image description: lion-looking cat lays in front of the camera and looks just past the camera. Text by the image reads, "Why I want to start a cat sanctuary" and lower, in small letters it reads, "Meriah Nichols"

Why I Want to Start a Cat Sanctuary Now

Image description: yellow background with text reading "people first language: what it is and why and when it's WRONG" with images surrounding the text: a man with dark skin, smiling, a light skinned and brown haired woman who is in wheelchair with a table in front of her, a white woman with down syndrome looking at a computer and a shirtless brown-skinned man in a wheelchair looking at the camera with a fierce expression.

What People First Language Is (& Why and When It’s WRONG)

As Featured In

meriah nichols featured on

Find The Category You Are Looking For By Clicking on the Image!

Down Syndrome Resources

Disability Resources

Self Care & Wellness

Start a Blog

Disability & Career

Deaf

Disability Reviews

deaf posts from meriah nichols

Traumatic Brain Injury

Font Resize

Contrast