May is
Mental Health Awareness

& Mother's Day Month!

Read All of the Posts on Mental Health & Wellness!

Health, wellness, self care and grief: posts about all of them and how they all connect

Featured Post:

When The Spoons Are Short: Self Care When You Have a Disability

running out of spoons: self care when you have a disability: image of a woman with brown hair holding spoons

Read The Blog Post

Latest Articles

image description: yellow and pink background with different colored bubbles floating around, pink speech bubble with yellow text that reads, "you ask, I answer: what's the deaf experience like? 20 questions from a blind friend" in a bubble under the pink speech bubble is an image of a woman with dark hair, light skin and blue eyes. she is smiling and her fingers rest along her face in a thoughtful pose

Deaf

You Ask, I Answer: What’s the Deaf Experience Like?

micah: autism awareness month, boy with dark hair is looking up with the ocean behind him.

Autism

When My Son Told Me He Thinks He is on the Autism Spectrum…

image description: two black figures stand looking up and pointing to the top of a ladder. The ladder is red, and in between each rung is an icon of something related to disability (- the icon for deaf, blind, wheelchair and so forth). the bottom run is intellectual and the top rung is a white figure that appears able bodied.

Disability Hierarchy is Real and It’s Holding Us Back

yellow back ground with the image of a woman looking up in a quizzical manner... a text bubble reads, "people of all abilities"?!

What You Really Mean When You Say “All Abilities”

Trump and Devos: image of Donald Trump standing next to Betsy DeVos. His speech bubble reads, "I'm going to try and annihilate Social Security and the ACA!" and Betsy DeVos' speech bubble reads, "Cool! I'll distract with charter schools, killing off public schools and the Special Olympics!". Both Trump and DeVos are smiling happily

Cutting Special Olympics is a Smoke Screen: Here’s Where the Real Issues Are

image of a girl with down syndrome swimming under water

Rare Birds: Children with Down Syndrome

image of two women and three children, all are smiling, light skinned and wearing bright clothes

Travel

We Are Going to Europe!

100 out of 100

Beyond Dr. Phil: #100Outof100 and Interabled Relationships

it's time to change our understanding of what disability is : image of a black background and burst of different colors, text in yellow

It’s Time to Change Our Understanding of What Disability Is

leave no one behind: new world down syndrome day video

Reasons to Celebrate: New Video for World Down Syndrome Day #LeaveNoOneBehind

papaya trees

Family

Papaya Trees, Dreams & Things

image description: light peach background with text reading "meet the lit league's march book selection" and the cover of the book reading "care work" with a graphic of some kind of plant looking thing on it in green and orange

Lit League March Book Club Choice: Care Work

As Featured In

meriah nichols featured on

Find The Category You Are Looking For By Clicking on the Image!

Down Syndrome Resources

Disability Resources

Self Care & Wellness

Start a Blog

Disability & Career

Deaf

Disability Reviews

deaf posts from meriah nichols

Traumatic Brain Injury

Font Resize

Contrast