Mental Wellness, Grief, Self Care, Therapy… Latest & Featured Blog Posts Text link Grief | WellnessThe Stillness After ImpactJuly 9, 2025Read more → The Stillness After ImpactOpinion | WellnessThis Ache Has a NameMay 26, 2025Read more → This Ache Has a NameResources | Therapy | Wellness11 Key Questions to Help Choose the Right Therapist for YOUMarch 27, 2025Read more → 11 Key Questions to Help Choose the Right Therapist for YOUWellness“An Invocation for Beginnings”February 3, 2025Read more → “An Invocation for Beginnings”WellnessMaking Magic and Good Trouble: How to Stay Grounded in Chaotic TimesJanuary 29, 2025Read more → Making Magic and Good Trouble: How to Stay Grounded in Chaotic TimesDown syndrome | Grief | WellnessResources to Explain Death and Grief to Person with Down Syndrome or Intellectual DisabilityNovember 8, 2024Read more → Resources to Explain Death and Grief to Person with Down Syndrome or Intellectual DisabilityWellnessMama Be Strong: Challenge!January 10, 2024Read more → Mama Be Strong: Challenge!GriefThe Labor of GriefSeptember 4, 2023Read more → The Labor of GriefPersonal Stories | WellnessLove Grows CourageFebruary 15, 2023Read more → Love Grows CourageDeaf | WellnessIf You Get Listening Fatigue, This is What to DoNovember 27, 2022Read more → If You Get Listening Fatigue, This is What to DoWellnessOn the Occasion of World Mental Health DayOctober 10, 2021Read more → On the Occasion of World Mental Health Day3 Weeks | GriefSeptember 5thSeptember 6, 2021Read more → September 5th3 Weeks | GriefSeptember 4th: Labor DaySeptember 5, 2021Read more → September 4th: Labor Day3 Weeks | GriefSeptember 3rd: The Family MeetingSeptember 3, 2021Read more → September 3rd: The Family Meeting3 Weeks | GriefSeptember 2nd: SilenceSeptember 2, 2021Read more → September 2nd: Silence3 Weeks | GriefSeptember 1stSeptember 1, 2021Read more → September 1st3 Weeks | GriefAugust 30th and 31st: Through the Fog & Back to ReddingAugust 31, 2021Read more → August 30th and 31st: Through the Fog & Back to Redding3 Weeks | GriefAugust 29th: On the Lost Coast Part 2August 29, 2021Read more → August 29th: On the Lost Coast Part 23 Weeks | GriefAugust 28th: On the Lost CoastAugust 28, 2021Read more → August 28th: On the Lost Coast3 Weeks | GriefAugust 27: Back to the YurtAugust 27, 2021Read more → August 27: Back to the Yurt3 Weeks | GriefAugust 26th: The Gun StickerAugust 26, 2021Read more → August 26th: The Gun Sticker3 Weeks | GriefAugust 25: In the Lava LampAugust 25, 2021Read more → August 25: In the Lava Lamp3 Weeks | GriefAugust 24: Yu Han’s BirthdayAugust 24, 2021Read more → August 24: Yu Han’s Birthday3 Weeks | GriefAugust 23: Groundhog DayAugust 23, 2021Read more → August 23: Groundhog Day3 Weeks | GriefAugust 22August 23, 2021Read more → August 223 Weeks | GriefAugust 21stAugust 21, 2021Read more → August 21st3 Weeks | GriefAugust 20 & To The Edge of the WoodsAugust 20, 2021Read more → August 20 & To The Edge of the Woods3 Weeks | GriefAugust 19: SepsisAugust 19, 2021Read more → August 19: Sepsis3 Weeks | GriefAugust 18August 18, 2021Read more → August 183 Weeks | GriefAugust 17: Tethered In LimboAugust 17, 2021Read more → August 17: Tethered In Limbo3 Weeks | GriefAugust 16: Settling InAugust 16, 2021Read more → August 16: Settling In3 Weeks | GriefAugust 15: BlipsAugust 15, 2021Read more → August 15: Blips3 Weeks | GriefIn Fog: August 14August 14, 2021Read more → In Fog: August 143 Weeks | GriefOn this day, 4 years ago.August 13, 2021Read more → On this day, 4 years ago.Grief3 Weeks & The Coma DiariesAugust 12, 2021Read more → 3 Weeks & The Coma DiariesWellnessReasons I Drink…April 20, 2021Read more → Reasons I Drink…Wellness4 Ways to Keep Calm & Carry On with CoronavirusMarch 15, 2020Read more → 4 Ways to Keep Calm & Carry On with CoronavirusDana | GriefUnderstanding the Connection Between Flowers and StarsSeptember 9, 2019Read more → Understanding the Connection Between Flowers and StarsDana | GriefThe Truth About BulletsAugust 13, 2019Read more → The Truth About BulletsDana | GriefOn a Blue Butterfly We Will FlyMay 9, 2019Read more → On a Blue Butterfly We Will FlyGrief | WellnessHere’s What Will Help You With Your GriefFebruary 2, 2019Read more → Here’s What Will Help You With Your GriefMental Health | Parenting | WellnessSearching for the Rainbow: Parenting with C-PTSDJanuary 29, 2019Read more → Searching for the Rainbow: Parenting with C-PTSDWellnessHow to Force Yourself to Be GratefulDecember 8, 2018Read more → How to Force Yourself to Be GratefulDeaf | WellnessThe Best Captioned Fitness ProgramsDecember 6, 2018Read more → The Best Captioned Fitness ProgramsDana | Deaf | Grief | Power PostThe Impact of Disability on Siblings : The Story of Dana and MeriahSeptember 3, 2018Read more → The Impact of Disability on Siblings : The Story of Dana and MeriahSelf Care | WellnessRunning Out of Spoons: Self Care When You Have a DisabilityJuly 4, 2018Read more → Running Out of Spoons: Self Care When You Have a DisabilityGrief | Me“Don’t Be Scared of the Dark,” He SaidMay 28, 2018Read more → “Don’t Be Scared of the Dark,” He SaidGriefLike the Ocean FlowsMarch 23, 2018Read more → Like the Ocean FlowsGriefFull CircleMarch 5, 2018Read more → Full CircleGrief | WellnessHere’s Why 2017 Didn’t SuckJanuary 1, 2018Read more → Here’s Why 2017 Didn’t SuckDivorce | Mental Health | Self CareGaslighting: What it Is & How to Tell if You Are Being GaslitDecember 8, 2017Read more → Gaslighting: What it Is & How to Tell if You Are Being GaslitGrief | WellnessA Morning Routine For WellnessDecember 5, 2017Read more → A Morning Routine For WellnessWellnessThe Best Personal Planners for 2018December 1, 2017Read more → The Best Personal Planners for 2018WellnessMama Be StrongNovember 2, 2017Read more → Mama Be StrongGrief | MeSeeing Spider WebsOctober 19, 2017Read more → Seeing Spider WebsGrief | MeIf I Had Known Then What I Know NowAugust 24, 2017Read more → If I Had Known Then What I Know NowGrief | Lost Coast | Travelbeef, beans and griefJuly 7, 2017Read more → beef, beans and griefSelf CareTransforming Lies Into Resistance: Part 2 in the “Self-Care in the Time of Liars” Series, by Naomi OrtizJune 9, 2017Read more → Transforming Lies Into Resistance: Part 2 in the “Self-Care in the Time of Liars” Series, by Naomi OrtizSelf CareSelf Care in the Time of Liars: Part 1: Surviving in the Liars Sandstorm, Guest Post by Naomi OrtizMay 12, 2017Read more → Self Care in the Time of Liars: Part 1: Surviving in the Liars Sandstorm, Guest Post by Naomi OrtizGriefIt’s Been a Year, GrandmaFebruary 27, 2017Read more → It’s Been a Year, GrandmaWellnessHow to Meditate: Easy Ways for the Total BeginnerFebruary 6, 2017Read more → How to Meditate: Easy Ways for the Total BeginnerNews | Self CareWhat to Do When Your Daily “Damage Report” Makes Your Teeth ClenchJanuary 26, 2017Read more → What to Do When Your Daily “Damage Report” Makes Your Teeth ClenchGrief | WellnessWalking Through WaterJanuary 19, 2017Read more → Walking Through WaterGriefPinched OffDecember 5, 2016Read more → Pinched OffGriefProof of Heaven?September 29, 2016Read more → Proof of Heaven?GriefA BathtubSeptember 26, 2016Read more → A BathtubGriefThe Rabbit HoleSeptember 12, 2016Read more → The Rabbit HoleGriefHe is GoneSeptember 8, 2016Read more → He is GoneGriefIt’s Not Over Till It’s OverSeptember 3, 2016Read more → It’s Not Over Till It’s OverGriefGolden BoySeptember 2, 2016Read more → Golden BoyGrief | Lost CoastFight/FlightSeptember 1, 2016Read more → Fight/FlightGriefThe Problem with BeliefAugust 31, 2016Read more → The Problem with BeliefGriefTired.August 27, 2016Read more → Tired.GriefTo the Edge of the WoodsAugust 20, 2016Read more → To the Edge of the WoodsGriefDanaAugust 17, 2016Read more → Dana
Resources | Therapy | Wellness11 Key Questions to Help Choose the Right Therapist for YOUMarch 27, 2025Read more → 11 Key Questions to Help Choose the Right Therapist for YOU
WellnessMaking Magic and Good Trouble: How to Stay Grounded in Chaotic TimesJanuary 29, 2025Read more → Making Magic and Good Trouble: How to Stay Grounded in Chaotic Times
Down syndrome | Grief | WellnessResources to Explain Death and Grief to Person with Down Syndrome or Intellectual DisabilityNovember 8, 2024Read more → Resources to Explain Death and Grief to Person with Down Syndrome or Intellectual Disability
Deaf | WellnessIf You Get Listening Fatigue, This is What to DoNovember 27, 2022Read more → If You Get Listening Fatigue, This is What to Do
WellnessOn the Occasion of World Mental Health DayOctober 10, 2021Read more → On the Occasion of World Mental Health Day
3 Weeks | GriefSeptember 3rd: The Family MeetingSeptember 3, 2021Read more → September 3rd: The Family Meeting
3 Weeks | GriefAugust 30th and 31st: Through the Fog & Back to ReddingAugust 31, 2021Read more → August 30th and 31st: Through the Fog & Back to Redding
3 Weeks | GriefAugust 29th: On the Lost Coast Part 2August 29, 2021Read more → August 29th: On the Lost Coast Part 2
3 Weeks | GriefAugust 28th: On the Lost CoastAugust 28, 2021Read more → August 28th: On the Lost Coast
3 Weeks | GriefAugust 20 & To The Edge of the WoodsAugust 20, 2021Read more → August 20 & To The Edge of the Woods
Wellness4 Ways to Keep Calm & Carry On with CoronavirusMarch 15, 2020Read more → 4 Ways to Keep Calm & Carry On with Coronavirus
Dana | GriefUnderstanding the Connection Between Flowers and StarsSeptember 9, 2019Read more → Understanding the Connection Between Flowers and Stars
Grief | WellnessHere’s What Will Help You With Your GriefFebruary 2, 2019Read more → Here’s What Will Help You With Your Grief
Mental Health | Parenting | WellnessSearching for the Rainbow: Parenting with C-PTSDJanuary 29, 2019Read more → Searching for the Rainbow: Parenting with C-PTSD
WellnessHow to Force Yourself to Be GratefulDecember 8, 2018Read more → How to Force Yourself to Be Grateful
Deaf | WellnessThe Best Captioned Fitness ProgramsDecember 6, 2018Read more → The Best Captioned Fitness Programs
Dana | Deaf | Grief | Power PostThe Impact of Disability on Siblings : The Story of Dana and MeriahSeptember 3, 2018Read more → The Impact of Disability on Siblings : The Story of Dana and Meriah
Self Care | WellnessRunning Out of Spoons: Self Care When You Have a DisabilityJuly 4, 2018Read more → Running Out of Spoons: Self Care When You Have a Disability
Grief | Me“Don’t Be Scared of the Dark,” He SaidMay 28, 2018Read more → “Don’t Be Scared of the Dark,” He Said
Divorce | Mental Health | Self CareGaslighting: What it Is & How to Tell if You Are Being GaslitDecember 8, 2017Read more → Gaslighting: What it Is & How to Tell if You Are Being Gaslit
Grief | WellnessA Morning Routine For WellnessDecember 5, 2017Read more → A Morning Routine For Wellness
WellnessThe Best Personal Planners for 2018December 1, 2017Read more → The Best Personal Planners for 2018
Grief | MeIf I Had Known Then What I Know NowAugust 24, 2017Read more → If I Had Known Then What I Know Now
Self CareTransforming Lies Into Resistance: Part 2 in the “Self-Care in the Time of Liars” Series, by Naomi OrtizJune 9, 2017Read more → Transforming Lies Into Resistance: Part 2 in the “Self-Care in the Time of Liars” Series, by Naomi Ortiz
Self CareSelf Care in the Time of Liars: Part 1: Surviving in the Liars Sandstorm, Guest Post by Naomi OrtizMay 12, 2017Read more → Self Care in the Time of Liars: Part 1: Surviving in the Liars Sandstorm, Guest Post by Naomi Ortiz
WellnessHow to Meditate: Easy Ways for the Total BeginnerFebruary 6, 2017Read more → How to Meditate: Easy Ways for the Total Beginner
News | Self CareWhat to Do When Your Daily “Damage Report” Makes Your Teeth ClenchJanuary 26, 2017Read more → What to Do When Your Daily “Damage Report” Makes Your Teeth Clench
